We are doing an instagram live session today at 7 pm to explore people’s most imminent concerns and anxieties, and ways in which one could possibly manage these.
I will be hosting the session and Himani K is our expert guest. The instagram handle is @alittleanarky or just click here: https://www.instagram.com/ alittleanarky/
About Himani:
Himani K is a Mental Health Professional. She has a Master’s degree in Counselling Psychology from Tata Institute of Social Sciences, Mumbai. She works in the field of Mental Health- Research and Psychotherapy. She conducts counseling sessions, delivers talks and creates content in the areas of professional and personal concerns like stress management, relationships, gender and sexuality, and professional growth. Her research and practice experience allows her to work with people from different communities, age groups, and identities.
We have also released two episodes of our mental health podcast, Good Days Bad Days, where we break down complex ideas and questions surrounding mental health, interventions and stigma. You can watch them here:
Episode 1: https://youtu.be/ zR9FUZXTxwU
Episode 2: https://youtu.be/ fnkGb6hpbiE
Look forward to seeing you at our session tonight!
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